night yoga

Join us for Night Yoga with Ed Da yogi. Ed does a blend of yoga styles with a focus on kemetic yoga.

Kemetic yoga is an Egyptian system of yoga which involves a combination of physical movements, deep breathing techniques and meditation. This form of yoga has a larger emphasis on breathing patterns, while also inculcating the philosophies of self-development, healing of mind-body-spirit and self-discovery.

See you on the mat. :)