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Time & Location
Aug 23, 2025, 10:30 AM – 12:00 PM
Baltimore, 811 N Charles St, Baltimore, MD 21201, USA
Guests
About the event
Beginner's Headstand Workshop with Maya Eberhart
Join us for an enlightening Beginner's Headstand Workshop led by our experienced yoga instructor Maya Eberhart. This workshop is designed for those who are new to headstands and wish to explore the foundational techniques and principles behind this empowering pose.
What to Expect
In this 1.5 hour session, participants will learn:
Safety Techniques: Discover how to safely position your body and avoid common pitfalls.
Alignment Principles: Understand the key alignment cues that will help you achieve a stable and balanced headstand.
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